Rooted Tides Reiki • West Hants, Nova Scotia

What to Expect

Sessions are calm, quiet, and supportive. You’ll be fully clothed and comfortable on a treatment table (or seated if preferred).

How a session flows

  1. Arrival + intention (2–5 min) — a gentle check-in
  2. Reiki (45–55 min) — hands-on or hands-near, based on consent
  3. Closing (2–5 min) — slow transition, optional brief reflection

What you might feel

Everyone’s different. You might notice warmth, tingling, emotional release, deep calm, or simply rest. Some people feel subtle changes immediately; others notice shifts over the next day or two.

FAQ

Do I have to believe in Reiki?

No. Many people simply come for quiet, nervous-system settling, and rest.

What should I wear?

Comfortable clothing. You stay fully clothed.

Is this medical treatment?

Reiki is a complementary wellness practice and is not a substitute for medical care.

How many sessions should I book?

One session can be deeply relaxing. Packages are helpful if you want ongoing support or a steadier rhythm.