About Sarah

Rooted Tides is a quiet space to come back to yourself—steady, gentle, and grounded. Sarah’s approach is nature-connected and deeply respectful of each person’s experience.

Lineage

Sarah practices within the traditional Usui Shiki Ryoho healing system, which comes from the lineage of Reiki Master Mikao Usui.

What sessions feel like

Calm, quiet, and supportive. Many clients describe Reiki as a deep exhale—an invitation for the body to soften and for the mind to settle.

Values

Consent and comfort first
Grounded, non-performative care
Space for rest, release, and reconnection